If you?re new to any workout, signing up for a class can be intimidating. You may worry about being so behind everyone else in the class or not knowing what to do. So if the fear of being labeled the newbie has stopped you from attending, you?re in luck;?we?ve got 10-minute workouts for every popular class. From Zumba to CrossFit to Pop Physique (even a home workout to unleash your inner burlesque dancer!), keep clicking to find the workout video for you. View Slideshow ?
Go here to read the rest:
Popular Workouts to Try at Home Before You Invest in a Class
Source: http://healthxpert.org/popular-workouts-to-try-at-home-before-you-invest-in-a-class/
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